Salmon dish

Feb. 7th, 2012 03:05 pm
lady_myfanwy: (campfire cauldron)
[personal profile] lady_myfanwy posting in [community profile] witchy_recipes
Salmon x2 brought defrosted slices [for the amount of people cooking for, in this I’m doing it for 2 people, so double up depending on if you need more]
Artichoke hearts in oil x1 can
Pick a herb~ basil, oregano, thyme, marjoram, etc. handful of one of these.
Olives, one can
Seasoning-pepper and salt
Lemon juice
Sliced, diced and chopped vegetables of your choice- aubergine, coloured peppers etc.
Get a tray that you’ll be cooking these in, add the fish a good length apart [so the other things can cook around them].
Open the cans of the list above. Chop the herb of your choice and add this to a small bowl with the juice of one lemon and the seasoning, mix with a fork and add this over the fish. Place the veg around the salmon slices, and add the artichoke hearts as well-this comes in it’s own oil and will be sufficient to be oily for the whole dish, plus the fish contains oils too. Add the drained olives as well.
Cook on an average temp- around 180 degrees C, for about 30mins-1 hour check occasionally to see when the fish has coloured a light golden brown.

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