[identity profile] myfanwys-bos.livejournal.com posting in [community profile] witchy_recipes
French Toast is an all-time favorite for kids and adults from all over.
By using lowfat yogurt instead of sour cream you can get that same great
taste, with far fewer calories!
Ingredients
6 slices cinnamon raisin bread
1/2 cup vanilla lowfat Stonyfield Farm Yogurt
1/4 cup Stonyfield Farm Lowfat Milk
2 eggs
1/4 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1 teaspoon vanilla extract
Salt to taste

Directions
In a mixing bowl, beat together eggs, yogurt, milk, salt, spices and
vanilla extract. Heat a lightly oiled griddle or skillet over
medium-high flame. Dunk each slice of bread in egg mixture, soaking both
sides. Place in pan, and cook on both sides until golden. Serve hot and
top with yogurt or fresh berries.

Yields
3 servings

Nutrition Facts
Calories 163, Protein 9g, Total Fat 5g, Carbohydrates 18g Fiber 1g

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October 2012

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