Alfalfa Mint Footbath

[myfanwys-herbs.livejournal.com]

Alfalfa is a member of the soybean family. Combined with cooling
Herbs, such as mint and thyme, it makes an energizing footbath. You
May use fresh alfalfa and herbs in this recipe by simply doubling the
Amount called for.

Ingredients:
2 tablespoons dried alfalfa leaves
1 tablespoon dried mint leaves
1 tablespoon dried thyme leaves
1-gallon hot water
2 tablespoons Epsom salts

Directions:
Place dried herbs inside a tea ball or square of cheesecloth. Fill a
Large basin with hot water and pour in the Epsom salts. Float the
Herbal bundle in the water and let it steep until the water is cool
Enough for your feet. Soak your feet in the fragrant water for 15 to
20 minutes. Pat skin dry and massage a rich cream or natural oil such
As almond or grapeseed into them.