Relaxing Foot Bath
Dec. 19th, 2006 12:11 pmA relaxing foot bath is another help for insomnia.
Blend together:
Lavender 1 drop
Sweet Marjoram 2 drops
Roman Chamomile 2 drops
use 2 drops in a foot bath. Soak feet for 10 minutes.
Enjoy!
Blend together:
Lavender 1 drop
Sweet Marjoram 2 drops
Roman Chamomile 2 drops
use 2 drops in a foot bath. Soak feet for 10 minutes.
Enjoy!